Ralph Gracie - Advanced Jiu-Jitsu Techniques
WMV3 | English | 320x240 | WMV | 250 kbps | MP3 64 kbps | 292 MB
Genre: eLearning
Description:
Three educational films on BZHZH from Ralph Gracie - the man with the wonderful and optimistic nickname "Pitbull". Oddly, there is much we can learn. You can correct me, but their vaunted defense of the "triangle", except here, never seen. The first film - throws, the second - anti-shock protection legs, hands, grabs the head and neck, the third part - the strangulation and protection from them.
Files weigh little, the quality is quite watchable.
No comments:
Post a Comment